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Timothy Vigil
Wellness Experience Coach

Synergy V3 will Build, Boost, Circulate for optimal fat loss and better health.

To Be Healthy Or Not To Be?


That is the question! The answer has to come from you. Not just in the form of words, but also in the form of action.
Good health. Is that alive and well in the United States these days? In 1976, the obesity was so low in the US, that in a survey done, it couldn’t even calculate a percentage of obese people vs. healthy people. It was an oddity to see a 300-400 pound person. Today, the lowest obesity percentage recorded is in Colorado, which shows a less than 15% obesity rate. The highest state has an obesity rate of over 30%! It is not uncommon to see/read about or hear about a 300-400 pound person daily any longer! It is projected, that if the obesity rate continues to grow at the rate it is growing now, that by 2048 the US will have a 100% obesity rate. How did we get here? Is there a way to get back?
Let’s look at the solution. First and foremost, you must make a decision. To be healthy or not to be? That is the question. I am going to share with you some basic steps to take in order to get on the path of good health.


1) Change the water that you drink.
Drink distilled water with trace minerals.

2) Stop drinking soft drinks. At the very least cut back drastically. All soft drinks, yes even diet soft drinks, should be avoided.

3) Change the order of hour meals. I am not saying to change your diet over night, that is hard and can be discouraging. Just eat your proteins, starchy carbs, and simple carbs before 3 pm. After 3 pm eat only fibrous carbs, fish, turkey, chicken and salads. It is best to eat 6 meals per day; (each meal should contain a carb, a protein, and a fatty acid.)

4) Do some sort of physical cardio workout 3 times/week for 20 minutes. Walk briskly, jog, or an aerobic exercise with resistance.

5) Get the proper amount of nutrients into your body through supplements. Nutrition that targets your whole body, in 3 parts, is best. A greens supplement (Core Greens) that will build your immune system by balancing your pH level. A supplement (Mistica) that will boost your antioxidant levels to fight free radical damage to your cells. Finally a supplement of L-Arginine (Proargi9 Plus) to clean out your arteries and increase the flow of the healthy blood that the previous 2 supplements produce.



These 5 simple things can work wonders for your health and produce freat results for fat loss, not just weight loss, but fat loss!

In order to fully benefit from the first 4 steps, you must go through an increased consumption of the supplements. Here is what is recommended:

- Take the Proargi9 Plus 4 times a day for 2 weeks, then 2 times a day afterward.
- Take the Core Greens product 3 times a day for 2 weeks, then 1-2 times a day afterwards.
- Take the Mistica 2 times per day everyday.

There you have it. Simple to do, but difficult to change and continue. You will see results if you stick with it. Take the challenge of doing this for 90 days and see the results for yourself.

Remember, always consult your physician before starting any exercise program.